Louisiana-Monroe Warhawks vs Appalachian State Mountaineers Picks and Predictions January 23rd 2026

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Louisiana-Monroe Warhawks vs Appalachian State Mountaineers Betting Preview

The Louisiana-Monroe Warhawks look to bounce back from recent struggles, while the Appalachian State Mountaineers aim to defend their home floor in this Sun Belt clash at Holmes Convocation Center.

Line Movement and Odds

Appalachian State enters as the heavy favorite, but Louisiana-Monroe’s perimeter shooting makes this line worth monitoring. Current market:

  • Appalachian State Spread: -15.0 (-110)
  • Louisiana-Monroe Spread: +15.0 (-110)
  • Appalachian State MoneyLine: -1600
  • Louisiana-Monroe MoneyLine: +900
  • Total: 144.5 (-110)

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Matchup Breakdown

Louisiana-Monroe Outlook

The Warhawks average 64.2 points per game, with Krystian Lewis, Renars Sondors, and Tyreke Locure leading the offense. Lewis’ 15 points vs Marshall highlighted his consistency, while Sondors’ 16 points showcased his efficiency. Louisiana-Monroe’s efficiency (24+ three-point attempts per game; 47.4% FG for Sondors; 6-14 overall record) underscores their strengths. Their ability to keep games close makes them a dangerous underdog despite overall struggles.

Appalachian State Outlook

The Mountaineers average 74.8 points per game, with Jalen Tot, Kasen Jennings, and Alonzo Dodd driving production. Tot’s 21 points vs Louisiana-Lafayette highlighted his consistency, while Jennings’ 17 points showcased his impact. Appalachian State’s efficiency (55.9% two-point FG, 86th nationally; 38.8 rebounds per game, 81st nationally; 7-3 home record; 13-6 overall record) underscores their strengths. Their ability to dominate at Holmes Convocation Center makes them tough at home.

Key Factors

This matchup may hinge on rebounding and pace. Louisiana-Monroe thrives on three-point volume and offensive depth, while Appalachian State must rely on Tot’s scoring and Jennings’ consistency to tilt the game. Execution in the final minutes will likely decide the margin.

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Injuries / Availability

Louisiana-Monroe: The Warhawks report no fresh injury concerns heading into Friday’s contest.

Appalachian State: The Mountaineers are expected to have their full rotation available.

Environment

Holmes Convocation Center has been a reliable venue for Appalachian State, where they’ve gone 7-3 this season. Louisiana-Monroe enters with confidence from strong individual performances, making this a clash of home strength vs road-tested resilience.

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Best Bets and Prediction

Projected Final Score: Appalachian State 78, Louisiana-Monroe 60

  • Appalachian State -15.0 → Best Bet. Their offensive efficiency and defensive edge suggest they can cover the spread.
  • Under 144.5 → Total play. Both teams’ slower pace points toward a combined score below the line.

Appalachian State’s depth and shooting rhythm should carry them to victory, while Louisiana-Monroe’s offense keeps the spread in play. Expect a moderately low-scoring contest with totals landing just under the posted number.

Handicappers and Service Plays

Sun Belt games often create unique betting opportunities. Our Best Handicappers spotlight experts who consistently read market trends, while the Leaderboard highlights who’s riding hot streaks. Premium insights in Buy Picks provide deeper reasoning behind each wager. For contests like Louisiana-Monroe vs Appalachian State, expert perspectives can help identify sharp angles in spreads and totals.