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Seattle Kraken vs St. Louis Blues Picks and Predictions March 4th 2026

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The Seattle Kraken return to Climate Pledge Arena on Wednesday night with redemption on their minds as they host the St. Louis Blues. This matchup serves as the rubber match of their three-game season series and comes just days after the Blues handed Seattle a frustrating 5-1 loss in St. Louis. That defeat was a rare blemish for a Kraken squad that has been surging lately, highlighted by a gritty 2-1 victory over the league-leading Carolina Hurricanes on Monday. Seattle currently holds third place in the Pacific Division with a 29-22-9 record, while the Blues arrive with a 22-29-9 mark and a bit of momentum after a 3-1 road win in Minnesota.

St. Louis has been a different team since the Olympic break, largely thanks to the return of key players. Dylan Holloway, who missed significant time with a high ankle sprain, exploded for a hat trick in the last meeting between these two, while top center Robert Thomas recently returned to the lineup to bolster the offense. Seattle, favored at -147 on the moneyline, will lean on their elite defensive structure and home-ice advantage to even the score. With the total set at a relatively low 5.5, bettors should expect a playoff-style atmosphere as the Kraken look to protect their divisional standing in front of the home crowd at 10:00 PM on ESPN+.

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St. Louis Blues vs Seattle Kraken Odds

The following betting lines represent the current market for Wednesday’s game, though bettors should always track the latest NHL odds for any significant fluctuations before puck drop.

TeamMoneylinePuck LineTotal
St. Louis Blues+125+1.5 (-206)O 5.5 (-122)
Seattle Kraken-147-1.5 (+167)U 5.5 (-101)
Ice Hockey
2026-03-04 19:10
Open
Toronto Maple Leafs
4 PICKS
New Jersey Devils
Ice Hockey
2026-03-04 22:10
Open
St Louis Blues
3 PICKS
Seattle Kraken
Ice Hockey
2026-03-04 22:10
Open
Carolina Hurricanes
5 PICKS
Vancouver Canucks
Ice Hockey
2026-03-04 22:10
Open
New York Islanders
2 PICKS
Anaheim Ducks

St. Louis Blues Betting Form

The Blues may be sitting eighth in the Central Division, but their recent form suggests they are finally healthy and dangerous. The return of Robert Thomas and Dylan Holloway has transformed a stagnant offense into a unit capable of exploiting defensive lapses, as seen in their four-goal outburst in the final two periods against Seattle last Thursday. Pavel Buchnevich continues to be the primary engine of this team, leading the club with 38 points and providing a consistent threat on the power play. You can find more St. Louis Blues schedule and stats to see how they have performed on this current road trip.

Defensively, the Blues have been surprisingly physical, ranking 4th in the league in hits, which helps them disrupt more skilled opponents. Joel Hofer has been steady in net, and the team’s five shutouts this year prove they can lock things down when the system is working. However, the blue line is currently a concern. Torey Krug is out, and it’s worth monitoring the St. Louis Blues injury report to see if veteran Colton Parayko can suit up after dealing with back issues, as his absence would leave a massive void on the penalty kill.

Seattle Kraken Betting Form

Seattle is playing a heavy, disciplined brand of hockey that has seen them go 7-3 straight up in their last 10 games. Their win over Carolina on Monday was a masterclass in defensive resilience; they blocked 23 shots and recorded 31 hits to stifle one of the best offenses in the league. Joey Daccord was spectacular in that outing, making 35 saves, and the Kraken will likely continue to ride the hot hand in goal. For a deeper dive into their home-ice trends, check out the Seattle Kraken stats and results.

The Kraken’s strength lies in their depth and their ability to limit high-danger chances, ranking 3rd in the NHL in blocked shots. Offensively, they don’t rely on one superstar, but rather a committee led by Jordan Eberle and Chandler Stephenson. While the power play has been efficient, ranking 11th in the league, the team thrives when they can turn the game into a low-scoring grind. Availability is mostly on their side, though checking the Seattle Kraken injury report for Ryan Lindgren’s status is a smart move, as his presence on the top pair significantly stabilizes their defensive zone exits.

St. Louis Blues vs Seattle Kraken Matchup Breakdown

This game will likely be won or lost in the dirty areas. Seattle coach Lane Lambert has emphasized physical presence around the net, particularly from defenders like Jamie Oleksiak. St. Louis will try to counter that by using their hit-heavy style to force turnovers and create transition opportunities for Holloway and Kyrou. Interestingly, both teams have trended toward the under lately, with each going 0-3 against the total in their last three games.

Special teams should play a major role in this rubber match. Seattle’s penalty kill was tested heavily by Carolina and held firm, which will be vital against a Blues power play that looks much improved with Robert Thomas back at the helm. If you’re looking for an edge on how these special teams units match up over a full season, our NHL betting guide or sports betting strategy guide can provide more context on valuing power play efficiency versus penalty kill aggression.

  • Seattle has won 7 of its last 10 games.
  • St. Louis is 23-13 on the puck line as an underdog this season.
  • The Kraken rank 3rd in the league in blocked shots.
  • The Blues rank 4th in hits but have struggled with consistency on the road.

St. Louis Blues vs Seattle Kraken Predictions and Best Bets

While the Blues looked dominant in the last meeting, that game was in St. Louis and featured a Seattle team at the end of a long stretch. Back at Climate Pledge Arena, the Kraken are a much tougher out. Seattle is 4-2 straight up as a favorite recently, and their defensive metrics are far superior to the Blues over the course of the season. I expect the Kraken to neutralize Dylan Holloway this time around and focus on a “defense-first” approach that limits St. Louis to two goals or fewer.

The total of 5.5 is a bit of a trap line. While the Blues’ offense has woken up, Seattle’s ability to block shots and Joey Daccord’s current form suggest a low-scoring affair. Our internal model projects a 3-2 victory for the Kraken. Perhaps the Blues keep it close enough to cover the puck line, but the value on the moneyline for a motivated Seattle team at home is too good to pass up. I think the Kraken find a way to grind out a close win to take the season series.

Best Bet: Seattle Kraken moneyline (-147).

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