Dallas Stars vs St. Louis Blues Picks and Predictions January 23rd 2026

The St. Louis Blues hit the road to face the Dallas Stars on Friday night at American Airlines Center, puck drop at 8:00 p.m. ET. Dallas arrives with a solid record and home‑ice advantage while St. Louis sits on the fringe of the playoff picture trying to claw back into form. The Blues are underdogs here at +154 on the moneyline, with the Stars favored at -182, and both teams need to earn points as the playoff push tightens late in January. Recent form and trends suggest this isn’t going to be a straightforward beatdown; there’s nuance here for bettors willing to dig a little.

St. Louis has been uneven lately, struggling to score consistently and posting mixed results against quality competition. Conversely, Dallas came out hot earlier in the season but has hit a rough patch of late, including a 1‑0 setback against Columbus where offense dried up and scoring has lagged. With travel, schedule, and motivation all factors, this feels like a game where sharp pitchers and goaltenders could be the defining edge, especially if totals hang around 6 goals.

Blues vs Stars Odds

Below are the current betting lines for this matchup — always monitor updated lines as puck drop nears since NHL odds can shift on goalie news or lineup changes. You can also check the latest NHL odds for real‑time movement.

Team	Moneyline	Puck Line	Total
St. Louis Blues	+154	+1.5 (–120)	O 6 (‑110) / U 6 (‑110)
Dallas Stars	–182	–1.5 (+100)	O 6 (‑110) / U 6 (‑110)

Blues Betting Form

St. Louis hasn’t been sharp offensively in recent weeks. The Blues are averaging around two goals per game over their last handful of outings and they’ve coughed up higher totals at 5‑on‑5, which has undermined moneyline and puck line value. They did snap Tampa Bay’s big win streak earlier this month, but have also been on the wrong end of some lopsided results, including a 5‑0 loss to Edmonton that highlighted their trouble generating offense consistently. (Reuters)

You can explore deeper Blues trends in their St. Louis Blues schedule and stats page. The most concerning trend from a betting standpoint is the inconsistency; when they can’t sustain sustained pressure they fail to beat better defensive teams, and that’s exactly the type of squad Dallas can resemble at home.

Availability matters here, so monitor the St. Louis Blues injury report before puck drop — they’ve had a few scratches and lineup shifts that impact offensive depth, especially at center and on the power play. If key forwards are out or limited, their already thin offense takes another hit.

Stars Betting Form

Dallas was among the league’s better teams earlier in the season but has slipped lately. They’re still a home‑heavy outfit, meaning they tend to outperform at American Airlines Center, but recent games have been scratchy offensively. In their last outing, they were shut out 1‑0, leaving bettors who liked the moneyline and over disappointed. (Reuters)

Check the Dallas Stars schedule and stats for deeper splits, though the narrative is clear: the Stars still score through top weapons like Mikko Rantanen and Jason Robertson, but fade spells and goaltending inconsistency have limited totals and puck line swings. There’s no major injury headline right now, but even minor bumps can matter in close games involving middle‑of‑the‑pack defensive outfits.

Blues vs Stars Matchup Breakdown

This game shapes up around tempo and defensive play more than fireworks. St. Louis ranks toward the lower tier in 5‑on‑5 scoring and trends poorly when outshot and hemmed in their own zone, while Dallas has the personnel to control pace from the home side. That said, Dallas hasn’t been locking opponents down either — they’ve allowed scores and given up cheap goals at times, which underpins some value on overs if the Blues can find their offense early.

Special teams are middling on both ends. If the total sits around 6, I’m inclined to think the hook matters; a Blues power play that sputters and a Stars penalty kill that’s average point to a tighter total, but both units have shown enough to push games higher occasionally. Goalie matchup news will make or break the total here; without confirmed starters you’re running a bit blind, so please update once nets are posted.

One edge for the Blues from a bettor’s lens is puck line value if they get to +1.5 at reasonable juice. The Stars’ recent offensive funk means letting an extra goal could be worthwhile, particularly early when lines are still firm.

Blues vs Stars Predictions and Best Bets

Let’s talk results and value. On a straight moneyline, Dallas should win more often against a team that’s struggled to score and gets squeezed in tougher defensive matchups. The Stars at -182 are somewhat justified, especially at home, and this line isn’t a screaming value lean — it’s more of a confidence pick that Dallas holds serve.

Total goals lean toward the Under 6 right now. Given both teams’ scoring lulls and the potential for a tighter defensive battle, the under offers better value at -110 than the over does. If the game stays under six and you’re getting a fence, that’s your edge.

From a puck line perspective, if you get St. Louis +1.5 at better than +100 I’d play that too — they make enough competitive adjustments that taking the extra goal against a sometimes‑sloppy Stars offense is viable.

Best Bet: Under 6 goals (U 6)

This price gives you the highest confidence play given recent scoring trends, defensive competitiveness, and uncertainty around starters. If goalies steal a tight win, this line pushes value on the under.

NHL Picks and Handicappers on ScoresAndStats

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