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CFL Predictions and Picks

Free CFL predictions and picks, with the spread and the total on the games we cover. Three downs, twelve a side, and a betting market of its own.

Past Game Predictions Result

A different game, a different market

The CFL is football with different arithmetic: three downs instead of four, and twelve players a side. Its betting market is smaller than the NFL’s, and its numbers behave differently.

Here is the first difference. CFL games in 2025 averaged 52.9 points, against 46.0 in the NFL. The books’ average total was 52.3.

The CFL year

The regular season runs from early June to late October: 21 weeks, 18 games for each of the nine teams, 81 games in all. The division semi-finals and finals follow in early November, and the Grey Cup is played in mid-November.

The CFL yearMayJunJulAugSepOctNovPreseasonRegular seasonPlayoffs, Grey Cup
Approximate: preseason in late May; 21 weeks of regular season from early June to late October, 18 games a team; the division semi-finals and finals in early November and the Grey Cup in mid-November.

In 2025 Saskatchewan beat Montreal 25-17 in the 112th Grey Cup, in Winnipeg on 16 November.

The underdog’s season

The 2025 CFL season belonged to the underdog against the spread. Favorites won 50 of the 81 regular-season games outright, 61.7%, but covered only 36. Underdogs covered 45, 55.6%. No spread pushed.

CFL spreads, 2025: how often the favorite won, and covered0%25%50%75%100%45.0%45.0%Under 356.7%40.0%3 to 4.556.2%31.2%5 to 6.5100.0%66.7%7 or moreFavorite wonFavorite covered
Games per band: Under 3 20, 3 to 4.5 30, 5 to 6.5 16, 7 or more 15; pushes 0, left out of the cover rate. Sources: results, Wikipedia team season pages; lines, Covers.

The detail is uneven. Favorites of 7 points or more won all 15 of their games and covered 10. Favorites of 5 to 6.5 covered only 5 times in 16, and favorites of 3 to 4.5 covered 12 times in 30. A season of 81 games is a small sample, and each band is smaller still. The overall lean, 45 covers to 36, is the figure worth remembering; the bands are not.

Home field

Home teams won 44 of the 81 games, 54.3%. Against the spread they went 36-45.

The home team, 20250%20%40%60%80%54.3%Won the game44.4%Covered the spreadHome team
81 regular-season games: home teams won 44, lost 37; against the spread they went 36-45. Sources: results, Wikipedia team season pages; lines, Covers.

Read those two numbers together. The home side won more than it lost, and the lines asked enough of it that backing it every week lost. Home field was in the price.

Who covered

Saskatchewan and Edmonton covered 11 times in 18, the best records in the league. Ottawa covered 6 times. With nine teams and 18 games each, a two-game swing reorders the table.

Against the spread, 2025: all nine teamsSaskatchewan Roughriders61.1% (11-7)Edmonton Elks61.1% (11-7)Calgary Stampeders55.6% (10-8)Winnipeg Blue Bombers55.6% (10-8)BC Lions50.0% (9-9)Montreal Alouettes44.4% (8-10)Toronto Argonauts44.4% (8-10)Hamilton Tiger-Cats44.4% (8-10)Ottawa Redblacks33.3% (6-12)
Share of regular-season games each team covered, pushes left out; record in brackets. Sources: results, Wikipedia team season pages; lines, Covers.

How the games finished

No CFL margin stands out the way 3 does in the NFL, where it decided 16.1% of 2025 games. In the CFL’s 2025 season no margin passed 9%: a one-point finish and an 18-point finish each came up 7 times; 34 of the 81 games were decided by 8 points or fewer.

How CFL games were decided, 202502468715243444536275829410311212613414115016517718119420Games
Games by final margin, 1 to 20 points, out of 81 regular-season games; 8 were decided by more than 20. Sources: results, Wikipedia team season pages; lines, Covers.

Betting the total

Over the season the unders led, 44 to 37. The middle of the market was where they did it: totals of 52 to 55.5 went over only 9 times in 29. The highest totals, 56 and up, went over 10 times in 13.

How often the over came in, by size of total, 20250%20%40%60%80%62.5%Under 4841.9%48 to 51.531.0%52 to 55.576.9%56 or moreOver
Games per band: Under 48 8, 48 to 51.5 31, 52 to 55.5 29, 56 or more 13. Season: 37 overs, 44 unders, 0 pushes; average total 52.3. Sources: results, Wikipedia team season pages; lines, Covers.

Small bands again. The season total, 37 overs in 81, is the firmer figure.

How we call a CFL game

We do not yet run one fixed method across the CFL. When one is settled, this page will state it in a sentence, with the threshold it needs.

The playoffs in 2025

Montreal beat Winnipeg 42-33 and BC beat Calgary 33-30 in the division semi-finals. Montreal beat Hamilton 19-16 and Saskatchewan beat BC 24-21 in the division finals, and Saskatchewan won the Grey Cup.

CFL betting tips, by the numbers

  • The underdog covered more often. 45 to 36 against the spread in 2025.
  • Home field is priced. Home teams won 54.3% and covered 44.4%.
  • One-point finishes happen. 7 of the 81 games in 2025.
  • Mid-range totals leaned under. 9 overs in 29 between 52 and 55.5.
  • Small league, small samples. Every rate on this page rests on 81 games or fewer.

The nine teams

Each CFL team has a page on our site, listed here, with its schedule and our predictions.

Questions and answers

How many points are scored in a CFL game?

In the 2025 regular season, 52.9 on average, against 46.0 in the NFL. The average posted total was 52.3.

Do CFL underdogs cover the spread?

In 2025 they covered 45 of the 81 regular-season games, 55.6%; favorites covered 36. No spread pushed.

Who won the 2025 Grey Cup?

The Saskatchewan Roughriders, 25-17 over the Montreal Alouettes in Winnipeg on 16 November 2025.

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