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Seattle Sounders FC

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The under has won in 18 of the Sounders’ 27 MLS games this season so far, and only the Houston Dynamo FC match that rate. Seattle score 1.3 goals a game and allow 1.3.

Eighteen unders

Seattle games went under 18 times and over nine. Houston Dynamo FC share the top under rate in MLS; no club has a higher one. The Sounders allow 1.3 goals a game, a figure four clubs beat. They score the same 1.3, and five clubs score fewer.

Seattle Sounders FC 2026 season to 1 October, game by game2026-02-22 v Colorado Rapids 2-02026-02-28 at Real Salt Lake 1-22026-03-07 at St. Louis CITY SC 1-02026-03-15 at San Jose Earthquakes 1-02026-03-22 at Minnesota United FC 0-02026-04-04 at Houston Dynamo FC 1-02026-04-18 v St. Louis CITY SC 4-12026-04-25 v FC Dallas 2-12026-05-02 at Sporting Kansas City 1-12026-05-09 v San Diego FC 1-12026-05-13 v San Jose Earthquakes 3-22026-05-16 v LA Galaxy 0-22026-05-24 at LAFC 0-12026-07-16 v Portland Timbers 1-52026-07-22 at Austin FC 1-32026-07-25 at Philadelphia Union 0-12026-08-01 at Portland Timbers 1-22026-08-16 v Vancouver Whitecaps 0-22026-08-19 v Austin FC 1-22026-08-22 at FC Cincinnati 1-12026-08-29 v Chicago Fire FC 2-22026-09-05 v Red Bull New York 0-02026-09-12 at LA Galaxy 1-12026-09-19 at Colorado Rapids 3-32026-09-23 v Real Salt Lake 2-02026-09-26 v Minnesota United FC 3-12026-10-01 v Sporting Kansas City 2-1Wins above the line, losses below, draws on it; bar length is the margin0
10-8-9 in 27 games. Source: ESPN results and pre-game lines.

Fifteen totals were posted at 3.5 goals, and the under won 11 of them. At 2.5 it won seven of 12.

Six defeats, five draws, three wins

The season has come in runs. From 16 July to 19 August Seattle lost six straight. From 22 August to 19 September they drew five straight. From 23 September to 1 October they won three straight. July and August together went 0-2-6 and cost eight units on the moneyline.

One unit on the Seattle Sounders FC to win, every game0-5-7.44 unitsfirst gamelast game
Running total over 27 priced 2026 regular-season games, at the pre-game moneyline. Source: ESPN results and pre-game lines.

April was the high point: 3-0-0 and 3.11 units, a 1-0 win at Houston at +175 among them. In games settled by one goal Seattle are 6-5.

Favorite at home, and the short-priced losses

At home the Sounders were favored 12 times and went 7-2-3, 0.54 units down. The three losses came at -195 to the Portland Timbers, 1-5; at -175 to Austin FC, 1-2; and at -145 to the LA Galaxy, 0-2.

As underdogs, 12 times, Seattle went 2-5-5 and lost 6.1 units; four clubs lost more. The two underdog wins were 1-0 at the San Jose Earthquakes at +215 and 1-0 at Houston at +175, both before 5 April. Overall, one unit on Seattle every game is 7.44 down.

Seattle Sounders FC at home, away, as favorite and as underdogHome (14)won 7 (50.0%)Away (13)won 3 (23.1%)Favorite (15)won 8 (53.3%)Underdog (12)won 2 (16.7%)50%
2026 season to 1 October. Neutral-site games are in neither home nor away. Source: ESPN results and pre-game lines.

Opponents

San Jose and St. Louis City SC lost both meetings: 2.58 and 2.07 units. Austin and Portland won both.

Questions and answers

How often do Seattle Sounders games go under?

18 times in 27 this MLS season through 1 October, tied with Houston for the highest under rate in the league.

How have the Sounders done when the total is 3.5?

The under won 11 of the 15 games posted at 3.5 goals.

Has backing the Sounders to win paid in 2026?

No: 10-8-9 and 7.44 units down, with 6.1 of it lost in their 12 games as the underdog.